The Intimacy Blueprint™

By Tiffany’s Doll House

A Trauma-Aware, Pleasure-Positive Guide to Lasting Intimacy

Part I — Foundations

1. The Promise & Philosophy of The Intimacy Blueprint™

The journey of intimacy begins with understanding yourself. This chapter explores the philosophy, principles, and intention-setting necessary to embark on a fulfilling intimate life...

2. Principles: Consent, Communication, Curiosity

Consent is the foundation of pleasure. Communication ensures desires are understood. Curiosity fuels exploration...

3. Nervous System Literacy & Arousal Science

Understanding the body’s nervous system and arousal cycles empowers both solo and relational intimacy...

4. Shame Alchemy & Body Confidence

Transform shame into power and reclaim confidence in your body through exercises, reflective journaling, and sensual self-care rituals...

Part II — Self‑Intimacy (You First)

5. The BLUSH Method™ for Embodied Confidence

6. Pleasure Mapping & Sensory Language

7. Solo Rituals: Breath, Touch, Movement, Fantasy

Part III — Relational Intimacy (We Together)

8. The EMBRACE Model™ for Connection

9. Desire Dialogues & Fantasy Negotiation

10. Love in Practice: Repair, Aftercare, and Routines

Part IV — Erotic Skills (Play, Safety, Creativity)

11. Touch Mastery & Sensate Focus 2.0

12. Erotic Massage & Lingerie as Embodiment

13. Roleplay, Power Play & Boundaries 101

14. Toys, Tech & Hygiene: A Buyer’s Compass

Part V — Advanced Deepening

15. Slow Sex, Breathwork & Energy Flow

16. Tantra‑Inspired Presence for Modern Lovers

17. The Psychology of Dominance & Surrender

18. Healing While Loving: Trauma‑Informed Intimacy

Part VI — Integration & Growth

19. The 12‑Week Intimacy Accelerator Plan

20. Maintenance Rituals, Metrics & Milestones

Appendices

A. Scripts & Prompts Library

B. Checklists & Worksheets

C. Glossary of Terms

D. Further Resources & Suggested Reading

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